Therapy and Counselling Services Melbourne
a few words
About Me
Hi, I’m Lauren. As a Melbourne therapist, couples counsellor and registered social worker, I assist individuals and couples in dealing with life’s challenges.
I am also a certified TRTP Practitioner and Psych-K Facilitator, offering holistic support and healing to those struggling with trauma, depression, anxiety and loss. My own experience of growth through major life transitions has shaped my compassionate, connection-focused approach to therapy.
I have offices in three South East Melbourne locations, with rooms at Bentleigh, and Caulfield North and I offer online appointments.
how I can help you
Counselling
Develop the skills needed to regain control of your life and discover resilience during difficult times. Emotionally satisfying relationships are within reach.
Life Transitions
Relationships
Testimonials
We both want to thank you for your guidance and support and feel our sessions have really improved our relationship and the way we communicate with each […]
We both want to thank you for your guidance and support and feel our sessions have really improved our relationship and the way we communicate with each […]
I’m feeling much better and way less anxious when coming across my ex-partner. Being sceptical (of Psych-K) at first, I found the shift in me exceptional. Thank you so much for your exceptional […]
I came to see you when my relationship had just broken up. I needed to work on my self- esteem, assertiveness and being more in control of my emotions. I found the sessions life-changing in the most positive way. I have definitely improved in all of those areas and am […]
When we first came to see Lauren we were having significant communication problems and having major arguments without either of us understanding what was happening to us or why. It got to the point where one of us was threatening to leave and the other agreeing that it might be […]
Since doing TRTP in April 2020, I can say that it has changed my underlying response to my feelings of safety. From the work I’ve done with Lauren using this process, it has given me a calmness and assertiveness I haven’t had before as well as taking away much of […]
how I can help you
Other Services
Effective, collaborative techniques to explore and heal underlying trauma. Experience freedom from constraints and self-limiting beliefs.