Thank you Lauren for the difference you have made to me and my life.  I have struggled to feel safe to do this work and you have helped me feel safe to go deep and affect change. The perfectionist in me would like everything sorted yet I know a substantial shift in […]

I’m a ‘work in progress’ – a veil has lifted. I am more grounded at my core.  I am more mindful of my surroundings and my eating habits have improved.  I notice improvement in concentration and boundary setting, and taking risks in establishing new and old friendships.  I feel I […]

When I started counselling, I was at a low point emotionally and our marriage was at a point where we didn’t want to part company but it seemed like we were heading in that direction. My husband and I were seeing a different counsellor together and I was a bit […]

TRTP has allowed me to transition safely from an emotionally frightened youth to a blooming emotional adult. This transition occurred for me in the first of the 3 TRTP sessions. The second and third sessions relieved me of the traumatic baggage I’d been carrying and reminded me of the power […]

Going into the TRTP sessions, I was open-minded but didn’t get my hopes up because I didn’t want to be let down. However, I saw so much progress after completing TRTP, not only with my past trauma but with how I deal with stress and other uncomfortable events that I […]

I experienced significant daily anxiety from traumas dating back to my childhood. I had Lauren’s TRTP work recommended to me and several months on I am still amazed by how much more free I feel! The process was such a powerful experience and I believe it was Lauren’s passionate and […]