Going into the TRTP sessions, I was open-minded but didn’t get my hopes up because I didn’t want to be let down. However, I saw so much progress after completing TRTP, not only with my past trauma but with how I deal with stress and other uncomfortable events that I need to overcome daily. For […]
TRTP I completed TRTP with Lauren and after the first session began to feel a remarkable difference. With each following session, my anxiety began to subside and now, approximately 10 weeks after the final session, it is amazing how psychologically healthy I have become and am still becoming. Having undergone a variety of therapies for
The Nine Steps to Forgiveness
In a new series of videos on Greater Good, forgiveness expert Dr. Fred Luskin shares what he has learned from two decades of studying and teaching forgiveness. Dr. Luskin explains what forgiveness is and isn’t, outlines the benefits of forgiveness, and discusses how people can prepare themselves to forgive offenses large and small. His talk draws on the insights he’s gained
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TRTP How do I thank someone who has helped transform my life? For decades I suffered from bullies, liars, cheats and assault, causing anxiety, pain, frustration, despair, suffering and disappointment and leaving me a mere shadow of my former self. Thanks to you, I now have hope and light! I decided the best way I
TRTP Lauren suggested that TRTP might be life changing for me so let me put it in context. I appeared functional enough, successful enough, recognised in my chosen profession, and appeared to be socially competent and connected. All of this has been hard won in the context of trauma beginning at 26 weeks in uterus
How to Manage Anxiety & Covid-19 – Some Tips and Strategies
It’s been a while since I’ve posted a blog but I thought in these unprecedented times of Covid-19 it might be helpful to write about how to keep ourselves sane during these difficult times. How do I manage my anxiety during this time of Covid-19? It is not surprising that so many of us are
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Manufacturing Accounting: A Guide for Manufacturers
Besides the obvious benefits of financial planning and tax reports, financial analysis can also help you to see how well your company is running and identify areas for development. 54% of business leaders use business analysis for their decision-making; however, due to unprecedented data volume growth, it is increasingly where’s my amended return difficult to keep up with this
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Psych-K
I’m feeling much better and way less anxious when coming across my ex-partner. Being sceptical (of Psych-K) at first, I found the shift in me exceptional. Thank you so much for your exceptional help. Rachael, 52