Thank you so much for all of your help these past few months. You have been such a great support during this difficult time . You have added some much needed structure and objectiveness to a very difficult and delicate situation and we will always be grateful. I doubt I would have battled through it […]
Are you someone who thinks that a good relationship means you have to agree with each other about everything? Many people believe that the sign of a good relationship is that they agree with each other about everything. Of course it is helpful if you are in agreement about your core values. But it doesn’t
Do You Always Agree with your Partner Read More »
Over the years, I have worked extensively with couples as well as individuals around the issue of separation. I have worked with couples and individuals who are in the process of deciding whether to separate, dealing with the decision one partner has made to end the relationship, and in the aftermath of a separation when
Understanding Separation Read More »
Lauren has literally helped transform my life. I went to see her at a time of incredible vulnerability, and under her care I blossomed into someone who is confident, thriving and happy. Lauren gave me hope during a very unpredictable time in my life. Amidst all the uncertainty however, I was sure of one thing:
We both want to thank you for your guidance and support and feel our sessions have really improved our relationship and the way we communicate with each other.
You know how we all receive emails forwarded by someone who received it from someone who received it from someone else…? Some of these emails I delete right away, or I give up halfway through reading them. The article I am using for this newsletter is one of the email gems that I occasionally receive
The Space Between Words Read More »
Feeling anxious is something that happens to all of us at times and is nothing to be ashamed of. I found it really helpful to learn some innovative strategies for managing the times when I feel anxious. I hope you find the article of some help to you. Learn How to Manage your Anxiety There
Learn How to Manage your Anxiety Read More »
We all want a relationship that is emotionally fulfilling. We want to feel loved, valued and respected by our partner. Lots of relationships start off this way. There is the thrill of getting to know each other and the joy we experience when we feel a deeper connection to one another. As your relationship grows
How to Invest in your Relationship Read More »
When one partner has an affair, it causes damage to the primary relationship (the relationship that you’re in full-time with your partner). An affair can sometimes mean the end of this relationship, but often, these relationships do recover and become even stronger. In order for this to occur, it takes time and effort on both
Rebuilding your Relationship after an Affair Read More »
My husband and I had a difficult time adjusting to a new way of life. As a result of all the changes that come with being recently married, setting up a new business and immigrating to a different country, our relationship suffered. Not only did I struggle being so far away from loved ones, I
BA, BSW, MAASW, acc
Therapist/Counsellor